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Here you will find health tips, recipes and lifestyle advice to get you on the road to wellness! 
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FACT OF THE DAY

FACT OF THE DAY

Did you know there are almost 7,000 nerve endings in each foot! 
Walking on sand not only exfoliates and massages your feet, but also improves proprioception - the ability to sense & reconnect with the stimuli arising within the body (motion, position & equilibrium).

TOUCH

TOUCH