Welcome!

Here you will find health tips, recipes and lifestyle advice to get you on the road to wellness! 
Enjoy! 

INDOOR PLANTS

INDOOR PLANTS

The benefits of indoor plants goes far beyond aesthetic purposes. Recent research shows that indoor plants significantly improves air quality, reduces anxiety and depressive states and improves performance and productivity.

The following plants are perfect for inside the home - 

  • Peace lily 
  • Fiddle leaf fig
  • Monstera
  • Lucky bamboo
  • Anthurium
  • Zanzibar
  • Aspidistra
  • Dragon tree
  • Calathea
  • Maidenhair fern
MINDFULNESS

MINDFULNESS

GO GREEN

GO GREEN