Welcome!

Here you will find health tips, recipes and lifestyle advice to get you on the road to wellness! 
Enjoy! 

GREEN SMOOTHIE

GREEN SMOOTHIE

1/2 Avocado
Chia seeds
1 Banana
Spirulina
Kale
Raw honey
Coconut milk
Spinach
Tahini
Ginger
Turmeric

 

 

 

Image via pinterest.

KUMARA SALAD

KUMARA SALAD

DOLMADES

DOLMADES